Health is important for fitness women | RyderWear throughout their lives, and one of the best ways to improve it is by making a commitment to exercise. A moderate amount of physical activity is recommended for both women and men, preferably daily. It can be in the form of walking, strength training, and other aerobic activities.

The Fitness Models You Need to Follow in 2022

There are plenty of sexy and gorgeous fitness models out there who will inspire you to make healthy choices and get fit. These women have built a name for themselves and earned a following by displaying their sexy physiques on social media.

Kelsey Merritt

As a fitness model, a fitness instructor, and a blogger, Kelsey is a powerhouse when it comes to motivating her followers and giving them a dose of honesty about their body image. Her upbeat approach to fitness and dedication to women’s empowerment makes her a must-follow for the ultimate dose of motivation.

Slay Your Workout in Style: 10 Cute Workout Clothes for Women

Australian-born Chontel is a pro trainer and HIIT gym owner who has a cult following for her post-pregnancy workouts. She’s also got a knack for creating effective and innovative workouts that are sure to help you mix up your routine.

Bru Luccas

Brazilian Bru Luccas is one of the most popular fitness models on Instagram, and she went from working at McDonald’s to becoming a business owner and fitness figure. She’s also one half of the duo Body & Sisters with her sister.